Summer is in full swing in India. There is a need to protect and safeguard your eyes from the scorching heat this summer season. However, the topmost priority is to go for a regular eye-checkup at the best Eye Hospital in Patna to keep your eyes healthy. It is also required to ensure proper eye care by following certain regular practices.
Whether you have been spending quality time outdoors with your family and loved ones or hanging out in your house’s backyard pool, optimal eye care during summer is necessary. After all, the eyes are the most important organs in our body, and they help us see the world around us.
However, for any problems, it is required to go for quality treatment from a trusted, experienced and qualified Eye Surgeon in Patna. Now, let us discuss the top five ways to protect your eyes this summer and beat the heat.
Top Five Easy Summer Eye Care Tips for Safe and Healthy Eyes
As we said, there is an essential need to take care of the eyes to protect them from the high heat and get the best UV protection. Discover below the top five easy summer eye care tips for safe and healthy eyes.
- Protecting Eyes from the Sun: The direct sun rays can be harmful to your eyes. When you are outside and under the Sun, it is good to shield your eyes from harmful radiation. Wear sunglasses or goggles that offer 100% UV protection. UV protection will protect your eyes from harmful rays and will be valuable in keeping the eyes healthy. You can also wear a wide-brimmed hat along with sunglasses to protect this sensitive organ of the body. Avoid (if possible) outdoor activities during the peak UV hours.
- Keep Your Eyes Moisturized: Dry Eyes is an eye condition that can be best treated at the leading Eye Hospital in Patna. However, to protect your eyes from this condition, it is essential to keep the eyes moisturized and hydrated. This condition of dry eyes can be caused when your eyes get access to the heat and the wind. With dry eyes, the eye’s surface gets dried out as the summer environment affects and influences the tear film of the eyes. This condition can be experienced with more screen time, wearing contact lenses, and or suffering from seasonal allergies. You can connect with the best Eye Doctor in Patna to prevent the risk of this condition and to use the lubricating eye drops.
- Stay Hydrated and Eat Healthy: People are more prone to dehydration in the summer season than usual. As a result, the body’s natural ability to retain moisture is affected. Thus, there is a need to maintain the natural ability of the body to retain and sustain moisture and protect it from dehydration and, further, dry eyes and eye strain. Eat healthy fruits and vegetables and remember to eat the nuts and seeds. Add Omega-3 fatty acids to your meal plans. Also, with consultation from the eye doctor at the renowned Eye Hospital in Patna, add all the nutrients in your meals that are beneficial for your eyes.
- Manage Allergens: It is not easy to avoid all the allergens, particularly when you are outdoors or are engaged in outdoor activities. It is always good to wash your face and eyes with cold water to rinse away all the allergens that may have been in your eyes. Avoid rubbing your eyes as it can lead to the spread of allergens. Also, if you get affected by allergies, always contact the eye doctor at the reputable Eye Hospital in Patna to get the eye drops and best treatment. It is also suggested to maintain hygiene and wash your hands regularly before touching your eyes. Also, keep your glasses clean to prevent irritation or allergies and ensure clear vision.
- Regular Eye Exams: As the summer season is here, it is recommended to go for regular eye exams and tests to keep your eyes protected. Comprehensive eye tests help detect any existing condition and also play a preventive role in maintaining and managing optimal eye health. The regular eye tests at the best Eye Hospital in Patna allow for timely intervention, guidance, and treatment. It significantly reduces the risk of vision loss and helps preserve the visual function.
Get the Best Eye Care with Compassion and Modern Technology at Shree Balaji Netralaya Hospital
We hope our valuable tips will be effective in keeping your eyes healthy during the summer season. After all, your eyes require the same care as the other parts of the body. Take a proactive approach to eye care and prevent the risk of any eye condition.
To get quality treatments and regular eye exams, you can consult the team of eye specialists at the leading and renowned Eye Hospital in Patna – Shree Balaji Netralaya Hospital! With proper care and advanced, latest technology, we treat many eye conditions.
Under the leadership and guidance of Dr Shashi Mohanka, we provide many services, including General Eye Care, Cataract Surgery, Diabetic Eye Care, Glaucoma Treatment, Retina Treatment, ICL Procedure, and Squint Surgery. Contact us Now! Let us help you maintain your eye health with our expertise and the latest technology blended with compassion!
